Friday, June 20, 2014

Class 1 - Yoga

In the afternoon we had a yoga class! First we started by laying on our mats and breathing in and out deeply. We pretended to be on a beach laying in the sand. The little friends were very giggly but also listened intently as they lay on their mats. 
Then we did some stretches! Ms. Meghan led some stretches and then each friend made up their own stretch for their friends to follow! We took turns and had a great time moving our bodies! Stretching prepared our muscles for dance class, which we did right after yoga!

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